RESONATE!
Ring in 2011 with Jami Larson, Leraine Horstmanshoff and Shiva Centre! 


 

When : Saturday, 1st January , 2011 |  
             1:30 pm - 3:30 pm 
Where : Shiva Center.
              2065 E 2100 S
              Salt Lake City, Utah 
Cost  : $25 in Advance, $30 Day

Ring in 2011 w Jami Larson, Leraine Horstmanshoff and Shiva Centre!
This will be a celebratory bhakti rich Vinyasa practice infused with Leraine's musical prana and love.

Calling in the New Year with a strong body & open heart. An opportunity to Rededicate with the heart guru and Resonate fully in 2011!

 

RSVP : http://www.facebook.com/event.php?eid=127033007359243&index=1

To register call  801.485.5933

Sacred Sadhana
Leading You To Light
Costa Rica Retreat


 


When :
 April 8 -15 2010 
Where : Costa Rica

Elude the last chill of winter, retreating to the heavenly landscapes of Costa Rica. Experience the warmth of gorgeous beaches, the fertile soil of tropical rain forests, and community.
Let the magic of natural surroundings inspire you while Jami and Andrejs encourage you to rediscover your inner light and brilliance through transformational meditation, asana, mantra, & Pranayama practices.
We will study the prana of Surya, the sacred healing power of sun, calling this understanding into living a life of purpose.  Additional activities include: a fire spinning clinic, mud baths, surfing, hiking, swimming with dolphins, massage, relaxing and rejuvenating...

Sunrise Meditation

Daily Asana Practice 8:00am

Daily Sunset Sadhana 5:45pm

Evening conversations in ancient myth and tradition, personal discovery, and realigning on our path.

 

EVENTS AND DAILY ASANA PRACTICES:

 

  • Welcome puja and evening talent show
  • Opening Practice:  Return to fertile soils:  Rejuvenation Flow At a Costa Rican Pace  
  • Shakti Vinyasa:  Getting ready to ride the waves!
  • The Journey In:  Meditative flow exploring the healing prana of Surya sunrise practice
  • Ancient wisdom in a modern world: Exploration of mudra and jappa for Surya with Andrejs
  • Sthira & Sukha: Building strength & Grace (Where Jungle & Ocean meet.)  
  • The Poetry of Vinyasa: Awakening Bhavana through language & movement
  • The Bhakti of backbends: Rediscovering the fullness of the heart
  • Bringing the practice home... discussion on how to create a sanctuary at home with reflective journaling on the week

PRICING

RECEIVE $108 OFF THE PRICE IF REGISTERED BY 1/08 /2011

 Shared cabin without bathroom $1080

Private cabin without bathroom $1400

Shared cabin with bathroom $1260

Private cabin with bathroom $1600

Hostel rooms $558

 price includes vegetarian meals

 
Lively Up Yourself!
Thanksgiving With Jami Lasrson


 



When :
 Thursday, 25th November , 2010 |  
             10:00 am - 11:30 am 
Where : Shiva Center.
              2065 E 2100 S
              Salt Lake City, Utah 
Cost  : Use your Pass or Drop in for $14  


 Join us for a special:  Giving It Back Master Class with Jami Larson "Lively Up Yourself":  Pranify & Purify this Holiday Season!

 This class will offer sequencing to cleanse the body, unmind the mind, and elevate your holiday experience.  Offered at the same price as our regularly scheduled classes, to say thank you for your heart, light, and dedication!  Join us this Thanksgiving day for a yoga bliss that might just out shine the pumpkin pie!!



 
Yoga At The Rose
Join us to bless this new space with Bhakti!


 

When : Friday, 15th October , 2010 |  
             7:00 pm - 9:00 PM 
Where : The Rosd Estb.
              235 South 400 West
              Salt Lake City, Utah 
Cost  : $5 


Because this is going to be such an *AMAZING* new space for our community, owner, Erica O'Brien & Yoga Goddess Jami Larson are hosting Yoga at the Rose! A night of poetry in language, inspiring the poetry of yoga. Join us to bless this new space with Bhakti!

 
$5 suggested contribution :: Ayurvedic dosha balancing tea will be served with light edibles after the vinyasa practice. And yes, Rumi is invited!


RSVP : 
http://www.facebook.com/event.php?eid=133634836686976
 Yoga Aid Challenge - Yogathon Fundraiser
 Off The Mat, Into The World Salt Lake City 


It is time to use the power of yoga to inspire conscious, sustainable activism and to ignite grass roots social change!! DONATE as well as attend The Yoga Aid Event. 108 Surya Namaskar lead by your favorite teachers in SLC. SEPT 18th 2010!! Also donate on their behalf! 

 

When : Saturday, 18th , 2010 |  1:00 pm 
Where : Liberty Park  , Salt Lake City


Our goal is to bring students and teachers from all studios and practices together to share a practice of 108 sun salutations with the intention of raising funds and creating greater awareness of Seva - taking our yoga off our mats to give back and raise money for the Yoga Aid charity partners
Join Teachers: Adam Ballanger, Carrie Coppolla, Dana Baptiste, Garrick Peters, Jami Larson, Jennifer Ellen Mueller, Julie Branham, Lacee Mae Straw, Lisa "Firefly" Johnson, Lisa Needham, Matt Newman, Nicole Hamory and Tiffany Wood, Leslie Salmon, Natalie Gildersleeve
This is a global event happening all over the world. Join us as we join in with several other yoga communities across the globe all coming together to make our practice make a difference to some of our brothers and sisters most in need. 

Live music with Gentri Watson, Leraine Horstmanshoff, Matt Newman, Terelle Wickham and Friends.

Click here for donation.
RSVP : 

http://www.facebook.com/#!/event.php?eid=144967008867668&index=1

4th July -  Freedom & Fire Bhakti 
Devotional practice with Live music
When : Sunday , July 4th , 2010 |  10:00 am - Noon
Where : Flow Yoga  , SLC http://www.FlowYogaslc.com/
Contact :801.485.5933

Join us July 4th for a devotional practice igniting the heart fire through a liberating Vinyasa practice with live music and Pranayama. 
With  
Jami Larson 
Andrejs Gailis 
Leraine Horstmanshoff
Cost $25 in advance $30 day of event
To register call  801.485.5933.
Awakening Shiva & Shakti
A Yoga workshop of the Divine Play with live drumming!! 
When : Sunday , May  23rd , 2010 |  1:00 pm - 3:00pm
Where : Sugar Space, 616 Wilmington Ave , SLC 
Contact :801.891.8365

Discover the beauty of yoga through the divine play of Shiva and Shakti.  In this workshop we will weave our way through a creative sequence of the divine feminine and Masculine.

Embodying the sweet space of inherent union, we will delight the heart and entice the body through an integration of flowing and dynamic energetic vinyasas.  

Awakening a deeper understanding of insight and action, surrender and strength, this is a yogic experience not to be missed!

Co-taught by Jami Larson & Scott Moore.

Give Yourself a Gift 
Green Tree Yoga's Yogis Give Back 
When : Saturday, April 10, 2010 |  11:00 am - 1:00pm
Where : Sons of Utah Pioneers, 3301 East Louise Avenues , SLC 

Give Yourself A Gift 
Green Tree Yoga's Yogis Give Back 
Yoga with your favorite teachers :
Jami Larson, Scott Moore, Charlotte Bell, Marlene Lambert, Kim Lynn, Leraine Hortsmanhoff
Silent Auction, Good Friends, and Raffle
Win FREE prizes 
-- Yoga Stuff, bodywork certificate, and much more!

$20 Donation - All proceeds to benefit 
House Of Hope Women's and Children's Program www.uafut.org
and GreenTree Yoga's Elemenatry School Programs www.greentreeyoga.org 
Sacred Sadhana. Sacred life. Let Your Love Stream Flow!
Heart-Opening Workshop with Jami Larson
Sacred Sadhana. Sacred life. Let Your Love Stream Flow!
When : Saturday, February 20, 2010 | 3:00pm - 5:00pm
Where : Flow Yoga, SLC
Contact :801-485-5933


This masterclass will focus on liberating the heart region through intelligent vinyasa kramas that awaken Bhakti, Radiance, and Passion. We will explore within our own bodies what becomes activated and released specically in the shoulders, upper back, and chest regions.

We will learn how to back bend safely, efficiently, abundantly, and transform this into the Sacred Flow of our lives.
Fundraising For Haiti
"Yoga Unveiled" A film by Gita Desai
The Yoga Soul : Haiti Fund Raising Event
When : Friday, February 5, 2010 | 7:00pm - 9:00pm
Where : Salt Lake Art Center
Contact :801-328-4201
More Details : Click Here


The Yoga community invites you to a FREE screening of the acclaimed documentary film : "Yoga Unveiled" by Gita Desai. An evening of education, inspiration, and contribution to the ease of suffering in Haiti, by raising funds.

We will hold a silent auction the night of the event which will contain donations given by Yoga Studios in the valley & other community participants.

"Yoga Unveiled is a one-of-a-kind documentary film that covers the most comprehensive overview of the yoga tradition in its true essence.

An artistic and inspirational triumph, it should be viewed by all!" - Deepak Chopra

 Participants :Yoga Unveiled, Salt Lake City art Center, American Red Cross, Flow Yoga, Centered City Yoga, Kula Yoga, Avenues Yoga, AngelaRumel.com, Sages Cafe
Pranafication 2 Lively Up Yourself ! with Jami Larson
Transition into 2010 with - Peace, Power, and Possibility!!
Pranafication 2 Lively Up Yourself !  with Jami Larson
When : Saturday, January 16th, 2010 | 1:00pm
Where : Avenues Yoga
Contact :801 410 4639


This class is for all students interested in exploring and deeply opening the hip joints and heart region in a liberating evolution of intelligent Kramas and bhakti.

We will explore within our own bodies, how the two areas are connected physically and energetically, what is activated within the journey, and the freedom of soulful self expression within asana and life.

Tratak Meditation, to establish inner confidence and awaken insight, intelligence, and illumination.

See you there!

It is suggested to reserve your spot in advance. Space is limited.

 

Pranafication-I with Jami Larson
Abundance this winter holiday season begins from within.
Pranafication I with Jami Larson
When : Saturday, November 14th, 2010 | 3:00pm - 5:00pm
Where : Avenues Yoga
Contact :801 410 4639
More Details : Click Here


This workshop is designed to raise your pranic vibration! We will move through a specific purification vinyasa to stimulate circulation and lymphatic flow. We’ll invigorate the subtle body while stimulating the organs of detoxification and create intelligent mobility to authentically express our fullest abundance in asana.

Workshop includes a neti pot demonstration, and the use of Nasyo oil for a healthy respiratory tract will be offered. If you’ve never tried a neti pot this demonstration will introduce you to the holistic benefits of shuddikriya: cleansing the nasal pathway from nostrils to throat. We’ll conclude with a deeply healing guided meditation.

This workshop is a must for those who want to celebrate the winter season in radiant health and abundance!

Space is limited, reserve your spot today.